Day 4: HCG & Me...and a host of other stuff

Valentine's Day Beauty: Sexy Date-Night Hair and Makeup Looks

Steal one of these celebrity looks on February 14th

Whether you're going on your first date or your fiftieth, be confident and sexy in your skin by trying one of these easy celebrity looks. Here we share tricks on how to get them. See photos

Day 4 is good. In fact, it's almost easy. First, I ate my first grapefruit half ever and can actually say I liked it. In fact, what makes it even better is I walked into the back yard and pulled one of the oh so many ruby reds off of the tree and I like that I just accomplished my first ever grapefruit hunt with minimal bloodshed.

I have found out about myself in this process that : I don't follow instructions very well.  I'm more of a "shoot first aim later" kind of person. So having to follow the myriad of instructions is taxing and confusing though very necessary to do the HCG diet protocol correctly as stipulated by Dr. Simeons. I'm curious that the "dieting" has made me a bit dingy? I seem to be real forgetful all of a sudden.

Alas, I have found  that though I cheated yesterday, I still lost a pound today so the protocol drops and eating plan is working! You know, in a way for me, this diet feels more like a comprehensive detox? My liver most likely sighed in relief at that very statement.

As I sign off for today, I encourage you to keep moving a step and a pound away towards your goals. You can do it because you can do all things through Christ who strengthens you! This is going to be your best year ever!
Remember: you are beautiful!
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