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Hello Gorgeous! I am a recent convert to the power of a grapefruit. As you know from reading the blog, I have been following Dr. Simeons HCG diet protocol from his book "Pounds and Inches". All my life, and on every diet I have ever been on ( just name one, I've done it) it is always recommended to eat grapefruit.
Oh, let me clarify, that is the one diet I never did "The Grapefruit Diet" because up until now, I have not liked it.
Grapefruits are a powerful anti-oxidant loaded fruit for skin and for health. I eat one for breakfast almost every day now and here's my secret for how I eat it and love it!
I pull one off the tree in the backyard. So it's super fresh! Since it's ripened on the tree, that may be the other reason why I like it so much?
After rolling it on the counter to make it juicier, I halve it, and then slice all the segments so it pulls apart with the spikey spoon better.
I douse it in cinnamon, stevia and add a few drops of the Vanilla Creme stevia then let it set a few minutes to let everything melt together. Delicious! Now go enjoy one too because it's good for your skin and you!
Remember: you are beautiful!
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