| Yoga seems like such a peaceful endeavor -- that is until it causes you to say "ouch" instead of "om." See the 7 biggest backbreaking mistakes now |
 This is a TotalBeauty.com fitness article Yoga can be one of the most relaxing and overall beneficial forms of exercise. But if it's done incorrectly, it can be a fast-track onto the injured list. To keep your yoga sessions ouch-free, find out the most common mistakes yogis make and how to practice your poses the safe way. |
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