When the season changes and the pollen count rises, do you cling to your antihistamines for dear, unstuffy life? These diet tips will help loosen that grip |
This is a TotalBeauty.com diet article If you deal with seasonal allergies, you probably think springtime blooms are to blame for your sneezing and wheezing. But nutritionist Monica Hershaft says the real cause of your symptoms is more likely your (weak) immune system. Here are the simple diet tweaks that'll help you fight those annoying allergy symptoms -- without meds. |
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