| Yoga seems like such a peaceful endeavor -- that is until it causes you to say "ouch" instead of "om." See the 7 biggest backbreaking mistakes now |
 This is a TotalBeauty.com fitness article Yoga can be one of the most relaxing and overall beneficial forms of exercise. But if it's done incorrectly, it can be a fast-track onto the injured list. To keep your yoga sessions ouch-free, find out the most common mistakes yogis make and how to practice your poses the safe way. |
Oh-it's so hot in Arizona-already! Around here-you really need to be wearing sunscreen everyday-face,hands, ears-you name it put some suncreen on it.
What I love about the brand Lavanila Laboratories is that it's a chemical free product. It's made in the USA, is 100% recyclable, not tested on animals and has a long list of stuff that is NOT in it! Such as:
petrochemicals, phthalates, propylene glycol, mineral oils, silicone, synthetic dyes, sulfates, parabens and is paba free too.
My tube needs to be squished a few times to mix up before application-but after that it's all good! I a very light scent and long wearing for open water swims.
I encourage you to visit the Lavanila website and see what else they have to offer-the healthy fragrances and deoderants are amazing! The Lavanila brand makes a great mother's day gift!
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