Hi ya Gorgeous!
Here's a summer smoothie recipe from Kimberly Snyder for you to keep you looking and feeling good!
Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!
Here's a summer smoothie recipe from Kimberly Snyder for you to keep you looking and feeling good!
The Glowing Green Smoothie® Recipe
Author: Kimberly Snyder
Serves: 64 oz
Ingredients
·
1-2 cups very cold, filtered water
·
¾ pound organic romaine lettuce, rough chopped, about 1 head
·
½ head large bunch or small bunch organic spinach
·
3-4 organic celery stalks, halved
·
1 organic apple, cored, seeded, quartered
·
1 organic pear, cored, seeded, quartered
·
1 organic banana, peeled
·
½ fresh organic lemon, peeled, seeded
·
bunch organic cilantro with stems (optional)
·
bunch organic parsley with stems (optional)
Instructions
1.
Place
water, romaine, spinach, celery, and optional ingredients, if using,
into the Vitamix container in the order listed and secure lid.
2.
Starting the blender on a low speed, blend until smooth.
3.
Gradually moving to higher speeds Add apple, pear, banana and lemon to the blender and blend until smooth.
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