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Thursday, March 21, 2019

Feeding Fitness Goals - AIP Style

 Hi ya Gorgeous!

Thank you for checkin' in today! It's a wild and rare Thursday post - but - I was in the kitchen and figured you could use the "learnin'" too! Who else is working on fitness or health goals? I know I am! Quick reminder, if you have gotten away from your new year resolution goals - take a moment, be kind to yourself and just start again. It's okay!






I'm working my way into the AIP - auto-immune protocol for healing my thyroid.


Darn Hashimotos! For me, that mean including avocado in my diet - and I don't like avocado - not then, not now, but I have found a way to include in my weekly meal plan.





Enjoy this recipe! Post in the comments what your go to smoothie nutrition dense recipe is!


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