Anti-Inflammatory Meal Prep - Testing Something I Learned on YouTube

Hi ya Gorgeous! 

Well, welcome to a test run of eating anti-inflammatory nutrient dense foods for the week. I was searching for recipes and found @Kayla Chandler - this video https://youtu.be/BrtHl1wa_Jc is what I am basing my menu on. 

 

I do like sweet potatoes though I don't think I have ever eaten this many in a week! Here's to trying something new and healing with food! 

 

All the chopping of hard sweet potatoes dulled my knife - so I bought a new one on Amazon https://amzn.to/36WPcPa 

Daily gratitude journey with my prayer journals on Amazon. Start writing the script of your own life! Get yours here: https://amzn.to/3xJbOvU 

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

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