Honk honk 'n' holler Gorgeous!
Now-is the time to be thinking about fitness goals for 2015.
Enter...Life Time Fitness.
This
year, Life Time will be opening its doors to the public during the
Commitment Day Festival, with a goal of getting one million people
through the door to commit to a healthier life in 2015.
Join a Revolution | Life Time Opens Its Doors to the Community During Commitment Day Festival 2015
As
the battle of the bulge wages on in America, we're seeing skyrocketing
obesity rates and lower life expectancies among children.
Life Time--The Healthy Way of Life Company
aims to inspire positive change by opening its doors to the community
and hosting one million workouts across the country during its
Commitment Day Festival (January 1), Fun Run (January 1-4), and Indoor
Triathlon Workout (January 4, 2015).
Set
to take place at 113 Life Time destinations from coast to coast, the
Festival will feature healthy family events all weekend long. In
addition, 52 Life Time destinations will host the annual Commitment Day
5K Fun Run on January 1st for all ages and abilities as
participants join together in a symbolic commitment to lead healthier,
more active lives in 2015. Plus, in partnership with IRONMAN, on January
4th, 79 Life Time destinations will host an inaugural Indoor
Triathlon Workout to encourage and educate people of all athletic
abilities on the sport of triathlon.
The Commitment Festival is open to both members and non-members and
will kick off on January 1, 2015 with the Commitment Day 5K Fun Run
taking place in 52 cities in 24 states. Commitment Day Festival offers a
variety of educational and entertaining events, including:
· Daily Fit Talks and Workout Workshops –
The FIT Talks series is designed to educate and empower participants
with approachable, relevant, and simple life-changing actions, such as
breaking up with sugar, eating fat to burn fat, and why counting
calories won’t lead to long term results. Participants may also attend a
Workout Workshop in which they’ll have an opportunity to learn and burn
with a new workout, such as ViPR, LT Connect, Strength and Flexibility,
Battling Ropes, Upper Body Strength & Tone and more.
· Jan. 2nd Alpha Madness –
The Life Time Alpha program is designed for anyone looking to lose
weight or enhance performance. Participants will start with a Get
Connected Seminar to introduce heart rate training via LT Connect, which
helps them train smarter not harder. From there, they’ll have the
opportunity to compete against themselves in an Alpha Workout focused on
functional movements suitable for all ages and fitness abilities.
· Jan. 3rd Yoga Commitment Jam –
Yogis and beginners alike will de-stress from the holidays and kick off
a commitment to yoga with 90-minute Vinyasa Flow class suitable for all
ages and abilities.
· Jan. 4th Indoor Triathlon Hour powered by Life Time Tri and IRONMAN – Redefine your 2015: commit to tri. If you’ve ever wanted to
try a tri,
this is where to start. Inspiration without intimidation, the 60-minute
indoor workout will feature a 10-minute pool swim, 30-minute spin, and
20-minute treadmill run. Athletes of all abilities from beginner to
experienced are invited. All participants who register for and attend
the Indoor Triathlon Hour ($25 fee) receive a lifestyle training shirt,
swim cap, race bib, $20 off a $100 purchase at
ironmanstore.com,
one free month of Masters swim lessons with Life Time Swim (new
participants only) and $10 a new LifeSpa service of $50 or more, plus,
are eligible for a chance to win one of three slots to the 2015 IRONMAN
® 70.3
®
World Championship in Zell am See-Kaprun, SalzburgerLand, Austria or,
one of five slots to a Life Time Tri Series race. Learn more about event
locations and registration at
www.indoortri.com. Limited spots available per club.
Remember: you are beautiful!
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