Hi ya Gorgeous,
Are you experiencing any adrenal fatigue or lymph node burn out?
It is real and in the busy stressful holiday season, it can intensify and dry brushing helps!
Meet TUKUOS.
Long non slip handle wooden brush with 2 sides to brush with: a soft dense packed bristle and a massaging firm side.
This can be used wet or dry. In the shower and bath or just for dry brush massage. I am adding dry brushing to my weekly self care regimen to increase circulation, decrease stress and provide lymph node system stimulation and drainage.
Dry brushing can be a soothing, stress-relieving ritual that eases tension in the body. I have read two different theories - to brush towards the heart - or - brush away. I'm brushing toxins and stress away from my heart.
If you want, you could brush circulation towards the heart? Personally, I think the main goal, is to dry brush for exfoliation, lymph node and circulation therapy, anxiety release and stress control. Dry brushing is good no matter what!
I'm lovin' my TUKUOS and you may enjoy it to - get one on Amazon today. https://amzn.to/31nHTO7
(*Amazon affiliate link*)
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