2. Cellulite doesn't discriminate
3. Fat cells are there to stay
4. The four stages of cellulite: a progressive condition: going from a not so good, to really bad. At the beginning: you see no cellulite, even when you pinch your skin...then, you see it when you compress the skin...then...it's visible when standing..finally it's visible no matter what.
5. Diet and exercise won't always fix it
6. More than just an eyesore...it decreases circulation in certain areas of the body.
7.There's no guarantee...what works for one gal may not work for another
8. Pilates might help banish cellulite...there's been some testing among creams, endermologie and Pilates...twice weekly 90 minute session reach areas of the muscles that traditional exercise doesn't.
9.Change your lifestyle habits to fight the appearance andeat health...cut out the salt wihc makes fat cells swell
10. Learn to accept yourself...fat isn't always your fault.
I share this with you because I liked the information and every gal I know has this challenge. Especially in the summer time. Oh, except for my 9 year old niece.
Eat some chocolate, rub some Vanish cream on and go to Pilates!
Love ya!
Your personal makeup coach
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