Do you regularly finish the Pringles can? Or make it to the bottom of your Chunky Monkey carton? Decode your cravings and find out what your body really needs |
![]() This is a TotalBeauty.com diet article Bet you didn't know that binging is your body's cry for help. Instead of beating yourself up after every late night snack, find out why you're having that sweet or salty craving in the first place. This guide's got the answers, plus the healthier alternatives. |
I really enjoy the lifestyle format of the blog because it gives me a broader platform of products to experience and review. I was recently sent a sample of this book "Turn It Up!" by Ron Eckerman, the tour manager for the legendary southern rock band Lynyrd Skynrd.
I read and enjoyed stepping backstage with the author and his day to day duties of wrangling the band which at times seemed like herding cats. There are so many explosive personalities that were charged part by pure talent and part by drugs and alcohol.
This is a quick and easy read that gives a snippet in time account of what life was like for the band on the road.
I enjoyed it and think it makes a great stocking stuffer gift for holiday giving. I found it listed on Amazon.com for $9.95 and Kindle edition is available. So check it out and 'turn it up'!

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!