How to choose a powerful skincare and business in just one shot! Jeunesse Global Luminesce

Hi ya Gorgeous!
Thank you for watching! Today I have a new skincare to introduce you to that I met in Atlanta.

I received a sample of the Jeunesse Global skincare line called Luminesce.

Eating for lean body & firm bum-print what Beach Body Coach AnnMarie shares!

Bring Sexy Back

See how to get your body back in shape with these expert tips

This is a TotalBeauty.com body article Antoni Akagi, fitness manager at Equinox Fitness, and celebrity trainer and nutritionist, Thomas Roe of No Gym Fitness, give us tips on how to keep those extra pounds at bay and how to stay in shape. Get tips

**Hello! It's been a long and busy week though the end of this project is nearing! Amen! In the meantime please enjoy and discover what guest blogger and Beach Body coach AnnMarie Richardson has been sharing on getting swimsuit ready using the Brazilian Butt Lift workout today-just in case you may be hot tubbing over the upcoming holiday weekends!***
If you think BRAZILIAN WOMEN look Red-Hot thanks to genetic blessings alone, Think again!
It takes more than being born with it to get that gorgeous bikini body and look great in a bathing suit. Eating healthy, fresh foods is crucial, too. The Brazil Butt Lift workout comes with a Fat Burning Nutrition Guide that provides an easy-to-follow meal plan complete with many zesty, Brazilian-inspired recipes that will help you slim down without sacrificing an ounce of flavor!

The Brazil Butt Lift eating plan fights fat and boosts energy by combining good carbohydrates, lean proteins, low saturated fat, and limited sugar, delivering maximum nutritional power that will fuel your workouts and keep your booty-beautifying goals on track. Plus, it is flexible enough for you to follow whether you are at home, in the office, or on the go.
Here are a few basic meal ideas (there are many many more in the nutrition guide):

Breakfast-

•Goat Cheese Omelet with Berries and Whole Wheat English Muffin
•Tropical Yogurt Swirl- plain yogurt, chopped mango, ½ scoop protein powder, shredded coconut, and slivered almonds
•Pita Scramble- Stuff scrambled eggs in to a pita with 1/8 avocado and sliced tomatoes
Lunch-
•Turkey Hummus Wrap- Whole grain wrap filled with 3 Tbsp hummus, sliced turkey, alfalfa sprouts, ¼ avocado, tomato, and romaine
•Pita Pizza- In toaster or oven, bake pita topped with marinara sauce, sliced mushrooms, white onion, and low-fat mozzarella cheese. Serve with large mixed green salad with low-fast dressing, sprinkled with 1 tsp pine nuts
•Roast Chicken and Chickpea Salad- Combine 2 cups shredded mixed lettuce, cherry tomatoes, white mushrooms, cucumber, chickpeas, roasted red pepper, and broccoli florets. Top with 2 oz roasted chicken breast and drizzle with 1 tsp olive oil and a splash of vinegar. Serve with toasted whole wheat pita cut in triangles.
Dinner-

•Chicken Fajitas- Fill 1 warm whole wheat tortilla with 4 oz grilled chicken breast, 2 Tbsp low fast grated cheese, tomatores, shredded lettuce. Top with 1 Tbsp reduced-fat sour cream. Serve with a green salad with low-fat dressing.
•Salmon with String Beans and Couscous- Broil salmon seasoned with lemon juice. Serve with 1 cup string beans sautéed in 1 tsp olive oil and minced garlic, and ½ cup cooked whole wheat couscous tossed with lemon juice and scallions.
•Turkey Meatballs and Black Bean Corn Salad- 2 small baked turkey meatballs (approx. 2 oz each) served with 1/3 cup cooked blacked beans, 1/3 cup cooked corn kernels, 1/3 cup finely chopped red onion and tomato, all tossed with fresh, chopped cilantro and vinegar
Snacks-

•String cheese and fruit
•½ Apple with 2 tsp Peanut Butter
•10 rice crackers with salsa
•Plain yogurt topped with berries


In the Brazil Butt Lift Fat Burning Foods Guide there are suggestions for eating on the go and how to eat out making great food choices, to keep the fat burning off!

For more information or to order The Brazil Butt Lift Workout visit http://www.bestworkoutforbusymoms.com/ today.

Ann Marie Richardson is a busy mom and fitness motivator who offers practical support with family life and accountability with fitness goals. Visit her website today at http://annmarierichardson.com/.

   
Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Arbonne Perfecting Liquid foundation

9 Office-Friendly Hairstyles

Look put-together for work by copying these stars' styles

This is a TotalBeauty.com hairstyles article The best part about these hairstyles? They can be done in minutes. See hairstyles

Hi, how is your holiday weekend going? I know that you like me are out and about enjoying the amazing weather and getting ready for a Memorial Day celebration.

Recently my pal Cheryl Rhodes gave me a bottle of the new Arbonne liquid foundation. Now, I had been using the Line Defiance in 6N, but it's been reformulated and I really like the difference. It has a look,slip and feel that is so similiar to Makeup Forevers' HD foundation though it's less money but just as much seamless coverage.

I like it alone and with powder over it and it wears and wears all day! So, if you want to try some, give Cheryl an email. Her link is www.selfdiscovery.myarbonne.com

She also has a business opportunity that may be a fit for you to get some extra cash coming your way.
Remember that on Monday, Memorial Day at 3 pm United States time ( pick your zone!) where ever you are in the world, take a moment of silence to remember those that have gone before you and fought for your freedom.

:) Catch up with you soon!


Perfecting Liquid Foundation with SPF 15


Multitasking liquid foundation with skin-firming properties helps lift the appearance of facial contours, smooth and even skin tone, while providing sun protection.



Price: $40.00

Remember: you are beautiful!Thank you for visiting the blog and check back for promotions and beauty giveaways!

RE9? Have you tried it lately?

Copy-Worthy Natural Celebrity Hair and Makeup Looks

Natural hairstyles and makeup looks are trendy and sexy because they play up your god-given beauty

This is a TotalBeauty.com makeup article Follow these step-by-step how-tos to enhance your best features -- naturally. See looks

Wow, it's been awhile since I"ve had the Arbonne RE9 line of skin care. Just recently Cheryl Rhodes who introduced me to Arbonne gave me a sample of the newly reformulated product line.

Boy was I ever surprised. See, to begin with the line is really really good and it gets results. Though somehow they made it better? It's got better slip, more silky in texture and faster absorption rate. I like the light citrusy scent and that the steps are mapped out for you on the inside of the sample pack of what to use where and when.

So if you haven't experienced it lately, maybe now is the time to try it again?

Enjoy the hot Arizona summer weather! We were so spoiled the past few days with the coolness and now as of today, we are nearing the 100's again. Well, it's made more bearable by the fact that Big Surf and Golfland are opening this weekend. Woot! Time for a waterslide!
Remember: you are beautiful!Thank you for visiting the blog and check back for promotions and beauty giveaways!