Tuesday, December 16, 2014

GuruNanda Oil Pulling Ayurvedic Formulation for what ails you

Hello Gorgeous!

Ok-let's just take a moment and all agree that there is going to be a time this Christmas season that you are going to over indulge in something. Whether it's sweets, fats, alcohol or a combination of all of it-over indulging is happening.

Also-all of us live in a degree of pollution, stress and toxins.
So meet this ancient tradition of oil pulling with GuruNanda.

I received a sample of the GuruNanda oil pulling ayurvedic formulation. I got to swishing and wow, am I ever pleasantly surprised. I like it. It's peaceful and comforting. Plus, after a night of too much egg nog, swishing before bed provided morning free from reminder of the night before. Thanks GuruNanda!

 Here is some more about oil pulling and GuruNanda, though I highly recommend you get your own bottle and test this out-and visit the website to learn more. There is so much information on there!

Everyday Life & Toxic Buildup

Obtaining a natural and healthy lifestyle is more difficult than ever. Today’s consumer is inundated with toxins. We encounter toxins in everything from the pesticides that are used on the fruits and vegetables we eat to the hormones that are laced in the milk we drink. Combine these elements with the pollution we breathe as well as the sedentary and stressful lifestyles we lead, the result is the perfect recipe for toxic buildup.
The majority of toxins in our body are released via the PURE System, which helps “purify” our body by ridding it of toxins.
P: Perspiration
U: Urination
R: Respiration
E: Excretion

Oil Pulling and Ayurveda for Detoxification

Oil pulling is an ancient form of Ayurvedic practice based on the idea that self healing is optimum when the three humors ( or ” doshas”) are balanced. Dating back more than 5,000 years, the practice of oil pulling removes toxins which themselves are oil soluble . Oil pulling is most effective when a pure and dosha-balanced oil is gently swished in the mouth for a required period of time.

How Oil Pulling Works

When Dosha balanced pure oil is swished in the mouth, oil soluble toxins dumped in saliva adhere to the oil. According to  Kulreet Chaudhary, MD a prominent neurologist and  Ayurveda expert “the body has several mechanisms that allow it to ‘dump’ toxic particles into the salivary glands. Following  Ayurvedic tradition, oil pulling helps to increase the secretion of saliva and trap the toxins within the oil particles. With oil pulling,  the salivary glands of the mouth function as a detoxifying organ”.

The act of swishing the oil pulls the oil soluble  toxins and harmful microbes residing in the mouth from the fat cells. When practiced regularly, oil pulling can reduce inflammation. That is because as the level of toxins in the toxic fat decreases, the body withdraws water around them and reduce inflammation. Consequently, the PURE system that has become ineffective can finally function effectively again . The acts of exercising, eating right, drinking water and breathing facilitate weight loss and promote better health. As per customer reviews on www.earthclinic.com, oil pulling can help improve oral and systemic health, which can help alleviate tooth decay, bad breath, headaches, migraines, diabetes, asthma and acne, as well as whiten teeth. Its been established that healthy teeth lead to a healthy heart and overall good health.

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!