Is Pineapple an Anti-Inflammatory Food?

HI ya Gorgeous, 

Here's the thing - I'm slowly - ever so slowly switching and adding the anti-inflammatory foods into a regular meal plan to stick to as an anti-inflammatory diet. 

 

I did follow the week menu that I found here on YouTube. It was good - but - personally, too much food prep to fit into my busy schedule. It's a work in progress for me.

 I am adding in more fresh pineapple because I love this fruit and it has more benefits than you can shake a stick at! 

Such as: 

1. Bromelain - boom. Case of goodness closed! 

2. Anti-oxidant benefit 

3. Digestion benefit 

4. Anti-inflammatory benefit 

5. Makes an amazing cocktail! 

So, whether you use fresh, canned or dried, get some pineapple in your menu! Here's to trying something new and healing with food! 

 

Pineapple spears in coconut water https://amzn.to/38IKa9U 

Daily gratitude journey with my prayer journals on Amazon. Start writing the script of your own life! Get yours here: https://amzn.to/3xJbOvU 

 Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

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Venmo; Cherelynn.Baker

 #mealprep #antiinflammatory 

 

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Shakespeare Wit for April

Hi ya Gorgeous! How you doin' today? Got something funny for ya! 

 

The new series is bloomin' here at MakeupUniversity and it stems from the old adage "necessity is the mother of invention". 

So I did not invent Shakespeare though I sure do like the creative use of language and abhor profanity. 

Get your copy of this book here https://amzn.to/35W7kZr - and please, post your best insults in the comments. 

 

The plan is to put up a weekly video of insults to help you deal with the days we are living in. 

 

Huzzah! 

 

 

 

 Grab one of my prayer journals on Amazon and start taking notes and writing the script of your own life! 

 

You can use a blank page to create the life you want! 

Get yours on Amazon here: https://amzn.to/3xJbOvU 

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti Ox bile supplement - because, Shakespeare https://amzn.to/376ugWd 

Amazon affiliate link 

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INSTAGRAM: https://www.instagram.com/cherelynnbaker 

Instagram for MakeupUniversity:   instagram.com/makeupuniversitybycherelynn

Facebook: https://www.facebook.com/makeupuniver... 

 

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Buy Your Girl a Coffee or Wine: Paypal: makeupbycherelynn@ yahoo.com Venmo; Cherelynn.Baker Special shout out to author Barry Kraft for this amazing tool of joy! #shorts #Shakespeare #2022sofar

 

 

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Are Blank Pages Like Blank Checks?

Hi ya Gorgeous! 

Quick word of actionable positive encouragement for you today! Blank pages - what are you writing on your mind today? 

 

What are you inscribing on your heart this day? How can you write your vision plain and move forward? Hope this helps you - and feel that? 

It's me huggin' yer neck real tight to let you know that you can do this! 

You will get through it and shine. There is joy in the war. Keep going! 

 

Daily gratitude journey with my prayer journals on Amazon. Start writing the script of your own life! Get yours here: https://amzn.to/3xJbOvU 

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

 *************************************** 

Follow Me On: INSTAGRAM: https://www.instagram.com/cherelynnbaker 

Facebook: https://www.facebook.com/makeupuniver... 

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 Buy Your Girl a Coffee or Wine: Paypal: makeupbycherelynn@ yahoo.com 

Venmo; Cherelynn.Baker #shorts #mondayblogs #positivevibesg

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Review & Recommend: L'Oreal Paris Couleur Experte 2-Step Home Hair Color and Highlights Kit

Hi ya Gorgeous! 

So, as luck would have it - the appointment I had scheduled for my base color plus partial foiled highlights and cut was scheduled by phone yet never put in the computer or on the appointment book. 

When I showed up there was no appointment. 

I had an important meeting and did not want to go with 1/2 inch grey, brown, highlights grown out hair! Enter the Walmart and purchase of this, L'Oreal Paris Couleur Experte 2-Step Home Hair Color and Highlights Kit 

Get yours on Amazon here with this affiliate link for $13.20: https://amzn.to/3qm6gVL Cripes almighty. This. Equals, game changer! 

 

Thank you for watching - please comment and let me know if you have tried this and what your experience was! 

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Grab one of my prayer journals on Amazon and start taking notes and writing the script of your own life! 

Get yours on Amazon here: https://amzn.to/3xJbOvU 

 Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

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Follow Me On: 

INSTAGRAM: https://www.instagram.com/cherelynnbaker 

Facebook: https://www.facebook.com/makeupuniver... 

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Buy Your Girl a Coffee or Wine: 

Paypal: makeupbycherelynn@ yahoo.com 

Venmo; Cherelynn.Baker #mondayblogs #hair #howto

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Shakespeare Wit for Right Now | What You Need to Survive

Hi ya Gorgeous, 

 How ya doin'? Are you ready for some joy and silly sayin's?

A new series is bloomin' here at MakeupUniversity and it stems from the old adage "necessity is the mother of invention". So I did not invent Shakespeare though I sure do like the creative use of language and abhor profanity. 

 

Get your copy of this book here https://amzn.to/35W7kZr - and please, post your best insults in the comments. The plan is to put up a weekly video of insults to help you deal with the days we are living in. 

Huzzah! 

Grab one of my prayer journals on Amazon and start taking notes and writing the script of your own life! 

Get yours on Amazon here: https://amzn.to/3xJbOvU 

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

Meatball spice on Amazon: https://amzn.to/3ri1NnT 

*************************************** 

Follow Me On: INSTAGRAM: https://www.instagram.com/cherelynnbaker 

Facebook: https://www.facebook.com/makeupuniver... 

************************************* 

Buy Your Girl a Coffee or Wine: 

Paypal: makeupbycherelynn@ yahoo.com Venmo; Cherelynn.Baker 

Special shout out to author Barry Kraft for this amazing tool of joy!

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

2022 Stock Market - How To Start

Hi ya Gorgeous! 

2022! I did it! I set a goal. Then, I did it. 

 

I dids the thing. I used the single mom prayer journal I  created for myself, and for you and set a big outrageous goal, and then walked out the steps and did it!

I have never invested in the stock market until now. 

Set up an account to trade. 

Bought some stocks, bought an itty bitty bit of coin. 

Read a book on trading.

 Joined an investor group. 

It's only the third week of January.

 

 

If I can do it, so can you! Grab a journal, start taking notes and writing the script of your own life! 

Thank you for watching! 

 Get yours on Amazon here: https://amzn.to/3xJbOvU 

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it! https://amzn.to/31hfqti 

 Setting yourself up for success is crucial in these days ahead - join me as we journal together! *************************************** 

? Follow Me On: INSTAGRAM: https://www.instagram.com/cherelynnbaker 

Facebook: https://www.facebook.com/makeupuniver... 

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Buy Your Girl a Coffee or Wine: 

Paypal: makeupbycherelynn@ yahoo.com 

Venmo; Cherelynn.Baker 

AMAZON affiliate links for getting greyhound ready for 2022! https://amzn.to/3pHgy2Q 

Remember, "aim small, miss small". 

Get your journal and follow along here: https://amzn.to/3EpBYGR 

Because when would NOW be a good time to design your dream life? 

*Amazon affiliate links - thank you for shopping with me*

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Hello 2022 ! Nice to meet you!

Hi ya Gorgeous! Hello 2022! 

Well the decade has been unique so far to say the least. I'm looking forward to challenging myself to grow and learn more than ever. 

I think adapt and overcome should be a tattoo for me. I have started the year in loss though I think it pushes me ever more to achieve and leave a legacy for my family. 

 2022 - what are you looking forward to?

 

 LINKS: 

Buy ya gal a coffee or wine! Paypal: makeupbycherelynn at yahoo.com Venmo: @Cherelynn-Baker Amazon: 

My 2022 prayer journal https://amzn.to/3JBd2Pt 

Amazon Store Affiliate Links: 

Burt’s Bees Holiday Gift https://amzn.to/3ILHINw 

Nutrafol Mens Hair Growth Supplement https://amzn.to/325Uiq2 

CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin https://amzn.to/3yBWSAj 

Practical Survival Emergency Kit for $25 on Amazon https://amzn.to/3pWGx5r 

Let me know in the comments below your thoughts on this topic and discuss anything you would like to add. The affiliate links pay me a penny when you click through and use - thank you for shopping me!

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Unboxing southernprepper1 Practical Survival kit from Amazon

Hi ya Gorgeous!

Unboxing time! 

Can you guess what it is? 

Mascara? 

Nope. 

Skincare? 

Nope. 

Hair trend? Nope. 

It's an emergency preparedness kit by one of my favorite YouTuber's, @southernprepper1 He is the Internet's Dad with all of his short, to the point, teaching videos on all things about life. I enjoy his videos and when he did an unboxing of his own product, I had to buy it! 

 

His video is really detailed and shows each item in use - and I recommend you watch it here: https://youtu.be/hdWvAMX_rG4 

You can get your own Practical Survival Emergency Kit for $25 on Amazon https://amzn.to/3pWGx5r 

Buy this gal a cup of coffee ...or wine! 

Paypal: makeupbycherelynn @yahoo.com 

Venmo @Cherelynn-Baker 

Amazon Store Affiliate Links: 

Burt’s Bees Holiday Gift https://amzn.to/3ILHINw 

Nutrafol Mens Hair Growth Supplement https://amzn.to/325Uiq2 

CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin https://amzn.to/3yBWSAj 

ULTA 12 Days of Beauty 2021 Advent calendar https://amzn.to/3mbjfaL 

Let me know in the comments below your thoughts on this topic and discuss anything you would like to add. The affiliate links pay me a penny when you click through and use - thank you for shopping me! 

 #unboxing #survival #gifting

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

How to 2022 Goal Prep Now

Hi ya Gorgeous,

The first 5, one minute 2022 goal prep videos are up that can help you steer yourself towards success in the new season ahead.

Get your journal and follow along here: https://amzn.to/3EpBYGR

Remember, "aim small, miss small".   When would now be a good time to plan your dream life? 

 Part 1

 

 Part 2

Part 3

Part 4

Part 5

Let me know in the comments if you are journaling along! 

Available on Amazon https://amzn.to/3EpBYGR

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

How to Start 2022 Off Right - Write It | Live It | Journal it with this available on Amazon

Hi ya Gorgeous!

In preparation for 2022, I'm sharing this journal now at the beginning of the month so you have time to grab one and follow along in the goal setting series coming up  this week. The plan is to begin writing the vision, and making it plain so you can run with it.

These are some strange days. You can navigate them better when you have a map, that you create for your family, health, finances and future. Here's how King James version says : And the LORD answered me, and said, Write the vision, and make it plain upon tables, that he may run that readeth it.

 Writeth it. Readeth it. Often! When you use the GPS, you check it often when in a new territory, right? That's where we are at right now. New territory. You need to navigate the new season we are in and be prepared for any goodness or tribulation that comes your way. Best way to plan is to write it down.

Get some copies today for yourself and your family or friends - then join me online as we do some planning together!

Get yours on Amazon here:
https://amzn.to/3xJbOvU

Grab a beautiful pen to enjoy while writing the vision, making it plain so you can run with it!
https://amzn.to/31hfqti

Setting yourself up for success is crucial in these days ahead - join me as we journal together!

*Amazon affiliate links - thank you for shopping with me*


Video link
https://youtu.be/0_UEYMFh1zA 

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

What fragrance to gift this Christmas? Ask MicroPerfumes!

Hi ya Gorgeous! 

OMG. I. LOVE. PERFUME!  I just met an incredibly easy way to find out what fragrance  to gift - by - actually gifting a mini version of it. I just found out about MicroPerfumes. 

Remember the inch of fragrance you would get at the department store for a sample? It let you try before you buy to see how the scent wears on you, dries down and lasts. I loved getting these samples because some bottles of perfume can be a significant investment.

I received samples of: Good Girl by Carolina Herrera, which I like. I wear Chic by Carolina Herrera weekly.

A sample of Coco Mademoiselle by Chanel, and any and nearly all Chanel scents are a favorite to me. I really like French fragrances.

A big surprise came in a sample of Baccarat Rouge 540! Wow and pow. It has a complex note to it and I swear I get 3 different scents as it dries down from bold, to powdery floral to a soft amber.- in my opinion.

Black Opium by YSL was another sample that in my opinion is as classic as  Chanel. I like this scent though it is not a scent I would buy for me. Having a sample to try, wear and experience before buying is crucial when investing $100 or more per bottle. 

This is where MicroPerfumes comes in!

Enter MicroPerfumes, the premier online store for 99¢ fragrance samples from every brand, along with the option of buying the full-size bottle directly (plus free shipping!). Whether it’s just one sample or 16, fragrance-deprived shoppers can sample as many as they want. Spray into your face without fear, but be careful, or you might end up addicted to the scent.

Camron Collard, Chief Growth Officer at MicroPerfumes, explains: “We understand that some people are still reluctant to enter stores, and with e-commerce still the preference, we can provide a fragrance sample before you commit hundreds of dollars to the full-size bottle, in the comfort and safety of one’s own home.”

 Now - if you need a stocking stuffer for a Christmas gift, a purse size or travel fragrance, getting stocked up at MicroPerfumes is the way to go! I'm getting samples of Creed now - this is one of the scents that I have heard about for some time though have never purchased due to the investment. Now, I can try it, and decide after wearing if it's something I want to guy. 

Final note. This lil' gem! 

I love the Tom Ford brand, and their fragrances and getting one is quite the treat. I don't think I ever would have picked up a bottle called "Bitter Peach" - though, it is my new best friend and favorite. Oh the spicy, sweet, glowy, warm lingering of a bitter peach! 

So glad I met this fragrance through MicroPerfume and now it is officially on my Christmas list!

What perfume is on your Christmas wish list?

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

What Are Your Planning to Wear for Christmas Parties?

 HI ya Gorgoues!

I'm so ready for 2021 to be over. It's been a year that made 2020 look easy. I'm ready for the holidays!

In fact, I'm already planning what I'm going to wear! I love this dress and boots! Even though it's still really hot to be wearing - a gal can dream, right?

This green dress is Christmas party perfect! Especially for me as I have yet to shed the pandemic pounds.

 

https://amzn.to/3kOqGE5

 

 I would pair this beautiful green dress - by the way, green is my favorite color - with these over the knee boots! 

https://amzn.to/3not5qW

How about you? Planning your party outfit yet? 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

#ShopSmall with these beautiful simple journals

Hi ya Gorgeous!

Happy Saturday - shop small Saturday that is! I have some prayer journals that are blank on the inside, with a scripture prompt on one side of the page to guide you towards making goals you can achieve.

 Busy Mom  https://amzn.to/3HgTRt0

Business Mom https://amzn.to/30gARdo

 

Thank you for shopping small with me! Every order supports my family and small business! I appreciate every order!

 

#Christmas 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

3 Things for 30 Days | Part 2: SUN OVEN - How To Use Experiment

Hi ya Gorgeous! 

 

Thank you for tuning in to this video! As the 30 days of Preparedness are coming to a close, I wanted to share one more video with 3 more things you can do to help you be prepared and self sufficient in the event of an emergency, like several flaming meteors hurling towards the east coast of the USA as I type this.

Photo courtesy of News Observer website

 

 

So on that note. The flaming meteors note - when would now be a good time to have a few things set aside for a "just in case" emergency? You never know when the "big one" earthquake will hit, or a tsunami, or hurricane, or meteor may strike - so put a lil' effort in to your family's comfort in case of emergency!

 

 There are Amazon affiliate links below for the 3 items mentioned in the video. 

 

Thank you for shopping with me! 

Solar Oven https://amzn.to/3CNYfg3 

Solar Portable Battery https://amzn.to/2ZACp1t (this is currently on sale!) 

Foam rollers for hair https://amzn.to/3oaCCmb 

 

Please like the video so the algo can show it to more people to learn from. If you haven't subscribed, would you? Thanks! In the comments, let me know what 3 things you did to teach yourself something new and help prepare your family for an emergency situation in these 30 days of preparedness! Muah!

 

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Fall Hair Accessories for Wandering or Work with The Hair edit

HI ya Gorgeous

 Happy September to you! I loves me the Fall season. It's still really, really hot in the desert though my mind is focused on cool weather, boots, sweaters and jeans! 

 

I love that the cooler weather can bring the opportunity to wear hats and head bands. I received some beautiful samples of the new  The Hair edit  series of hair accessories.

If you are going to be wearing the 2021 Fall/Winter hair trend of "unexpected" hair accessories , or the "Half Up Half Down" look, these will help your hair style.

See more offerings from The Hair edit on their website: https://www.thehairedit.com/

 Purchase now on Amazon here: https://amzn.to/3ne9GsR

*affiliate link

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

3 Things For 30 Days of Preparedness Month

Hi ya Gorgeous! 

September is one of my favorite months! It's near the starting of the Fall season in the desert. I would say that Fall is my favorite season. The desert doesn't quite look like this though it's still beautiful.

Now I have a video for you to watch! Enjoy and comment with what your 3 things are!

Thank you for watching today! I have a "make up" of how to help yourself be prepared in case of emergency, like an earthquake, hurricane, shtf, or perhaps a car hits a power pole and you have no electricity and wifi for the next 24 hours. 

 

I think these are 3 items that would help you! There are affiliate links at the bottom to acquire these items. Thank you for shopping with me! 

 

Amazon links: 

Paper Plates https://amzn.to/3l5BQnh 

Exploding Kittens: https://amzn.to/3jTWDuT 

Lipstick: https://amzn.to/3jTnBm2 

Honey: https://amzn.to/3DVrChY 

 

Channels participating in 30 days or preparedness  

@Pinball Preparedness 

 @Magic Prepper  

 

 

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

CAMBLY - How To Start Tutoring In Your Free Time For Holiday Cash

HI ya Gorgeous! 

 

Today I have a "Financial" episode for you! I have been freelancing for a lifetime and love a side gig that is simple for funding my shopping. It's Monday - Labor Day - and if you have a little bit of time, why not set up a Cambly conversational English account today? 

Christmas is coming. If you are wanting to add some extra cash for your holiday needs, start now with a simple English speaking side hustle.

 

 

Do you speak English? Can you do conversational English speaking? Do you have a some time during your week that you could use the Cambly app or website to help another person feel confident in speaking English? If yes to any of those, Cambly is for you. 

 

My referral code: https://www.cambly.com/invite/4QV2YBRE?st=090821&sc=4

 

 Cambly pays every Monday, via Paypal, at noon on the West coast. 

 

 

 

You set your schedule. 

 

This won't replace your full time income, though it is definitely a great supplement and if you get started now, you will have your Christmas shopping done in no time! 

 

 You need to be 18 years of age to tutor on Cambly. 

 

Please use my referral link to sign up - and thank you when you do as I receive a bonus when you do! 

https://www.cambly.com/invite/4QV2YBRE?st=090821&sc=4

 

Thank you for watching and please comment and share this video!

 

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!

Amazon Returns Strategy | The Make Up Of

HI ya Gorgeous! 

 

Today's video is a chit chat about Amazon return strategies that some are implementing that affect all of us. 

 

 

It's possible, it's a bit of a rant. Thank you for watching - please comment and share! 

 

Speaking of Amazon - here are some affiliate links for your shopping pleasure! 

Roc Pro-Define Anti-Sagging Firming Cream Rich https://amzn.to/3BGFWsR 

Coleman Camp Propane Grill https://amzn.to/3DRZnRo 

thorlos Unisex Jmm Max Cushion Running Low Cut Socks https://amzn.to/2WTpcQ6

 

 

Remember: you are beautiful! Thank you for visiting the blog and check back for promotions and beauty giveaways!