Thursday, February 21, 2013

DiY Nail Art book:for spring break & prom manicures

Hello Gorgeous!
Can you believe how fast the year is going by? It's already near the end of February-which means it's a fast and slippery slope to spring break vacations, prom, graduations with Easter and Passover with a mix of Cinco de Mayo and Memorial Day weekend rushing at us, and fast too!

So-to save some money yet still have a rockin' manicure and pedicure, try this book of simple to complex nail art designs.


You can find the book online at Amazon and Barnes and Nobles. It's just about $10-12 with some shipping. I am testing some looks out now and will post the photos soon-so stay tuned! Now-here's a wee video just for you! Please visit DiY author Catherine Rodgers at her You Tube channel :

Remember: you are beautiful!
How To Get a Great Workout From Your Couch

Too lazy to hit the gym? This full-body workout gives the term "couch potato" a whole new meaning

How To Get a Great Workout From Your Couch

This is a fitness article

"It's too cold outside for a run," "the gym is too crowded," "I'll do it tomorrow." We all know these oh-so-familar excuses for not working out. Sure, it's so much easier to plop down on the couch after a long day than to lace up those sneakers. But there is finally hope for even the laziest of the lazy gals. We talked to personal trainers, Pilates instructors, and physical therapists who revealed various exercises that can be done on your very own sofa. Get ready to transform your body one episode of "The Real Housewives of Beverly Hills" at a time.

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